Blog | Flyspace NYC

2 min read

What is physical therapy and what can you expect to happen in your physical therapy sessions?

In honor of Physical Therapy Month, we want to tell you a bit about what physical therapists (PTs) can do for you and what you can expect...

2 min read

Understanding the Movements of the Scapula

Scapular movement is key to optimizing shoulder function and decreasing shoulder pain. The scapula moves in many different interesting...

3 min read

Four things to look for in your relevé

At FlySpace Physical Therapy, we look at SO many things when we assess a dancer's relevé. Read on to learn about four things we look at...

3 min read

Can dance cues drive scapular dyskinesia?

Let's take another look at how some classic dance cues can drive a lack of coordination within the shoulder girdle! Your scapula...