Flyspace PT2 min readPhysical TherapyUnderstanding the Movements of the ScapulaScapular movement is key to optimizing shoulder function and decreasing shoulder pain. The scapula moves in many different interesting...
Flyspace PT3 min readPhysical TherapyFour things to look for in your relevéAt FlySpace Physical Therapy, we look at SO many things when we assess a dancer's relevé. Read on to learn about four things we look at...
Flyspace PT3 min readPhysical TherapyCan dance cues drive scapular dyskinesia?Let's take another look at how some classic dance cues can drive a lack of coordination within the shoulder girdle! Your scapula...